Pro JYM Rundown
What it is: The perfect blend of the three most effective types of proteins for building muscle: whey, micellar casein and egg protein. The three types are absorbed in the body at varying rates of speed – whey extremely fast, casein very slowly, and egg at a “medium” pace. This is exactly how you want your protein to act both before and after workouts to ensure that the muscles get an
immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following.
Research now shows that when you add medium digesting and slow-digesting proteins to fast digesting whey, muscle protein synthesis remains elevated for longer than when using whey alone.
And muscle protein retention is higher, as well. That means that more protein is being built in the muscle. That is what leads to long-term gains in muscle growth and strength.
What sets it apart: Aside from being a protein blend in a crowded market of under performing 100% whey protein powders, Pro JYM is a non proprietary blend. A proprietary blend is any supplement that doesn’t list the precise dose of every single active ingredient it contains.
This isn’t only prevalent with pre-workouts and fatburners – a vast majority of protein powders on the market are proprietary blends because they don’t tell you the exact amounts of the proteins in the formula. Pro JYM, on the other hand, lists the exact amounts on the front of the container of all three types of proteins in their four distinct forms: whey protein isolate (7.5 grams), micellar casein (7
grams), egg albumen (2.5 grams) and milk protein isolate (7 grams – 5.5 grams casein, 1.5 grams whey).
Nitrogen spiking (aka “amino spiking” or “protein spiking”) is an unscrupulous technique where some supplement companies put in less protein than what’s listed on the label as a means of slashing costs and increasing their profit margins – at the user’s expense. Getting a “spiked” protein means paying for, say, 24 grams of protein but getting only 18 grams of actual whole proteins. With Pro JYM, you get all 24 grams, guaranteed. Pro JYM has and never will be spiked with cheap fillers.
PRO JYM Features
Since milk protein isolate is 20% whey protein and 80% micellar casein, the 24 grams of protein in Pro JYM are really broken down into three main categories:
Whey protein: 9 grams (40%)
Micellar casein: 12.5 grams (50%)
Egg white protein: 2.5 grams (10%)
Instructions for use:
Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness
and texture. Consume one to two scoops within 30 minutes before workouts, and one to two scoops
within 30 minutes after workouts. Also consider taking one to two scoops when you first wake up
each day and before going to bed to maximize your lean muscle mass gains. You can also consume
one to two scoops between regular meals.